VIRA HOME
Yoga Pilates Studio
Balance, Mind Body
The body benefits from movement and the mind from the stillness…
YOGA PILATES
VIRA HOME STUDIO
You have known us for years and just now it is time to find our own home in eastern Thessaloniki, in the area of Nea Krini. This space was created with love and the will to create and offer. It hosts those moments when you want to take care of yourself, show him the love and warmth he deserves, through a Pilates, Yoga, Tai Chi, Yoga Swings or Meditation.
We are there for you for that unique time in the day that is exclusively yours …
Ask us and definitely one of our programs is for you!
Pilates
Contrology or orthosomomy, it is a fitness system that has a basic principle of spine alignment and maintaining the correct posture of the body
Yoga
Is the supreme harmonization of a person’s physical, vital, spiritual, psychological and spiritual aspects, a philosophy of life, union of body, soul, mind and breathing
Meditation - Pranayama
Meditation is the process that brings the mind into contact with our inner self, unites us with him and seeks to stop the storm of thoughts and rest the mind
