{"id":52681,"date":"2018-09-15T21:18:35","date_gmt":"2018-09-15T18:18:35","guid":{"rendered":"https:\/\/virahome.gr\/the-studio\/"},"modified":"2024-09-03T18:18:47","modified_gmt":"2024-09-03T15:18:47","slug":"the-studio","status":"publish","type":"page","link":"https:\/\/virahome.gr\/en\/the-studio\/","title":{"rendered":"The Studio"},"content":{"rendered":"

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 <\/h3>\n

Yoga Pilates Studio<\/strong><\/h2>\n

in east Thessaloniki<\/span><\/p>\n

 <\/p>\n

[\/et_pb_slide][et_pb_slide heading=”VIRA HOME” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”4.16″ header_level=”h1″ header_font=”|700|||||||” header_text_align=”right” header_font_size=”58″ background_image=”https:\/\/virahome.gr\/wp-content\/uploads\/2018\/12\/slider-2.jpg” button_on_hover=”on” header_font_size_tablet=”58″ header_font_size_phone=”58″ header_text_shadow_style=”preset1″ body_text_shadow_style=”preset1″ text_shadow_style=”preset1″ global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

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Yoga or Pilates?<\/strong><\/h2>\n

The choice is yours!<\/span><\/p>\n

 <\/p>\n

[\/et_pb_slide][et_pb_slide heading=”VIRA HOME” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”4.16″ header_level=”h1″ header_font=”|700|||||||” header_text_align=”right” header_font_size=”58″ background_image=”https:\/\/virahome.gr\/wp-content\/uploads\/2018\/12\/slider-4.jpg” button_on_hover=”on” header_font_size_tablet=”58″ header_font_size_phone=”58″ header_text_shadow_style=”preset1″ body_text_shadow_style=”preset1″ text_shadow_style=”preset1″ global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

 <\/h3>\n

Yoga Kurunta<\/strong><\/h2>\n

Wall ropes for greater release on exercises!<\/span><\/p>\n

 <\/p>\n

[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_fullwidth_header _builder_version=”4.16″ global_colors_info=”{}”]
\n[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About Us Section” _builder_version=”4.16″ custom_padding=”126px|0px|110px|0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Poppins|500||on|||||” header_2_text_color=”rgba(0,0,0,0.2)” header_2_font_size=”16px” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” custom_margin=”||20px|” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

A SPACE OF WELLNESS<\/h2>\n

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The only equipment that
you need is the body
your mind and breath …<\/span><\/h3>\n

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We are waiting for you in eastern Thessaloniki, in the area of Nea Krini, behind the old Panagia Hospital.<\/p>\n

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\n[\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Our Classes Section” _builder_version=”4.16″ background_color=”#fafbfc” custom_padding=”70px|0px|109px|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Poppins|500||on|||||” header_2_text_color=”rgba(0,0,0,0.2)” header_2_font_size=”16px” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” text_orientation=”center” custom_margin=”||20px|” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

OUR GROUPS<\/h2>\n

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Join a group today!<\/span><\/h3>\n

<\/h2>\n

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WHY TO CHOOSE US<\/span><\/h2>\n

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Customized instructions
for each trainee<\/h3>\n

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We take seriously any issues you have that make it difficult for you to do your practice. During the lesson, alternative positions are given for each exercise according to your physical limit. Ask us about pilates and yoga therapeutic sections. <\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/virahome.gr\/en\/contact\/” button_text=”MAKE THE FIRST COURSE FREE!” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_text_color=”#ae9068″ button_bg_color=”#ffffff” button_border_width=”0px” button_border_radius=”100px” button_font=”Poppins|600||on|||||” button_use_icon=”off” background_layout=”dark” custom_margin=”|||” custom_padding=”12px|36px|12px|36px” box_shadow_style=”preset1″ box_shadow_blur=”16px” box_shadow_color=”rgba(0,0,0,0.16)” button_letter_spacing_hover=”0″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]
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\n[\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features Section” _builder_version=”4.16″ custom_padding=”110px|0px|85px|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Poppins|500||on|||||” header_2_text_color=”rgba(0,0,0,0.2)” header_2_font_size=”16px” header_2_letter_spacing=”1px” header_2_line_height=”1.3em” text_orientation=”center” custom_margin=”||20px|” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

INTERESTING!<\/h2>\n

<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_text_align=”center” header_3_font=”Poppins|600|||||||” header_3_text_color=”#44d89e” header_3_font_size=”36px” header_3_line_height=”1.4em” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

BENEFITS OF PRACTICE<\/span><\/h3>\n

<\/h2>\n

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Empty of all the negative energy and fatigue and fill with new vital energy.<\/p>\n

<\/h2>\n

[\/et_pb_blurb][et_pb_blurb title=”Increase power” image=”https:\/\/virahome.gr\/wp-content\/uploads\/2018\/12\/yoga-benefit-3.png” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#486066″ body_line_height=”1.8em” custom_margin=”|||” custom_padding=”|||” animation_style=”zoom” animation=”off” border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”]<\/p>\n

Through flow practice, the muscle mass of the body increases in a different way.<\/p>\n

<\/h2>\n

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At the end of the practice, that we were of no power, no space within us.<\/p>\n

<\/h2>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/virahome.gr\/wp-content\/uploads\/2018\/12\/Yoga-pose-3.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ max_width=”67%” animation_style=”fade” global_colors_info=”{}”]
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Leave all the problems and stresses of the day behind you and relax in the seats.<\/p>\n

<\/h2>\n

[\/et_pb_blurb][et_pb_blurb title=”Beautiful body” image=”https:\/\/virahome.gr\/wp-content\/uploads\/2018\/12\/yoga-benefit-2.png” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#486066″ body_line_height=”1.8em” custom_margin=”|||” custom_padding=”|||” animation_style=”zoom” animation=”off” border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”]<\/p>\n

The body changes, transforms with every lesson, and our perspective changes.<\/p>\n

<\/h2>\n

[\/et_pb_blurb][et_pb_blurb title=”Mind Soul” image=”https:\/\/virahome.gr\/wp-content\/uploads\/2018\/12\/yoga-benefit-5.png” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#486066″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#486066″ body_line_height=”1.8em” custom_margin=”|||” custom_padding=”|||” animation_style=”zoom” animation=”off” border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”]<\/p>\n

Calm in mind, thoughts make aside, we come into contact with the true self.<\/p>\n

<\/h2>\n

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TRAINED TEACHERS<\/h2>\n

<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_text_align=”center” header_3_font=”Poppins|600|||||||” header_3_text_color=”#44d89e” header_3_font_size=”36px” header_3_line_height=”1.4em” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Meet us…<\/span><\/span><\/h3>\n

<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_team_member name=”Despina Chatzisavva” position=”Studio owner” image_url=”https:\/\/virahome.gr\/wp-content\/uploads\/2023\/02\/\u0394\u03ad\u03c3\u03c0\u03bf\u03b9\u03bd\u03b1-\u03a7\u03b1\u03c4\u03b6\u03b7\u03c3\u03ac\u03b2\u03b2\u03b1.jpg” icon_color=”#44d89e” _builder_version=”4.19.5″ header_font=”Poppins|500|||||||” header_text_color=”#486066″ body_font=”Open Sans||||||||” body_line_height=”1.8em” background_color=”#ffffff” text_orientation=”center” custom_margin=”|||” custom_padding=”30px|30px|30px|30px” animation_style=”fade” link_option_url=”https:\/\/virahome.gr\/teachers\/” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” icon_hover_color=”#353740″ global_colors_info=”{}” icon_color__hover=”#353740″ icon_color__hover_enabled=”on”]<\/p>\n

Teacher of Physical Education
TEFAA
Personal Trainer
Yoga (600hrs) Pilates <\/span><\/p>\n

[\/et_pb_team_member][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_team_member name=”Penny Papazafeiriou” position=”Pilates Teacher” image_url=”https:\/\/virahome.gr\/wp-content\/uploads\/2023\/02\/\u03a0\u03ad\u03bd\u03bd\u03c5-\u03a0\u03b1\u03c0\u03b1\u03b6\u03b1\u03c6\u03b5\u03b9\u03c1\u03af\u03bf\u03c5.jpg” icon_color=”#44d89e” _builder_version=”4.19.5″ header_font=”Poppins|500|||||||” header_text_color=”#486066″ header_font_size=”18px” body_font=”Open Sans||||||||” body_line_height=”1.8em” background_color=”#ffffff” text_orientation=”center” custom_margin=”|||” custom_padding=”30px|30px|30px|30px” animation_style=”fade” animation_delay=”200ms” link_option_url=”https:\/\/virahome.gr\/teachers\/” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”24px” box_shadow_spread=”6px” box_shadow_color=”rgba(0,0,0,0.06)” icon_hover_color=”#353740″ locked=”off” global_colors_info=”{}” icon_color__hover=”#353740″ icon_color__hover_enabled=”on”]<\/p>\n

Pilates BASI teacher
Prenatal\/Postnatal.<\/p>\n

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Yoga teacher (500hrs)<\/p>\n

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GALLERY<\/span><\/h3>\n

<\/h2>\n

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Are you ready to make a change?<\/h3>\n

Start now to change the way you see your body and get supplies for good mood and energy every moment!<\/p>\n

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\n[\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

 Yoga Pilates Studioin east Thessaloniki   Yoga or Pilates?The choice is yours!   Yoga KuruntaWall ropes for greater release on exercises!  A SPACE OF WELLNESS The only equipment thatyou need is the bodyyour mind and breath … We are waiting for you in eastern Thessaloniki, in the area of Nea Krini, behind the old Panagia Hospital. OUR […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-52681","page","type-page","status-publish","hentry"],"yoast_head":"\nVIRA HOME - Yoga | Pilates Studio - Kalamaria, Thessaloniki<\/title>\n<meta name=\"description\" content=\"Studio. Pilates - Yoga - Meditation - Pranayama. 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